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Embark on a journey to personal growth with a tailored approach. Understanding that each individual's path is unique, we will collaborate together to uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

My practice will provide a safe space where compassion meets personalized support. Your unique needs take center stage in the client-centered approach.

Who I Work With

I specialize in working with adults navigating a wide range of challenges, including:

  • Anxiety
  • Depression
  • Chronic Pain
  • Self-Esteem
  • Affair Recovery
  • Life Transitions
  • Grief and Bereavement
  • Perinatal Mental Health (including birth trauma)
  • Trauma
  • PTSD
  • Relationship & Marriage Issues
  • Early Childhood Abuse/Neglect

Therapeutic Approaches

While I am trained as a generalist, I have advanced clinical experience in EMDR specializations, with acute trauma, perinatal mental health, chronic pain and early childhood experiences. I also, enjoy sitting with therapists as clients and holding space for my fellow colleagues in this work.

My approach is integrative and tailored to each individual’s needs. I draw from a range of evidence-based and experiential modalities, including:

  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Attachment Repair EMDR 
  • IFS (Internal Family Systems) & Parts Work
  • Cognitive Behavioral Therapy (CBT)
  • SSP (Safe and Sound Protocol)
  • Body-Based and Trauma Therapies
  • Polyvagal Therapy Centered Approaches
  • Faith Based Therapy
"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S.
"The best way out is always through." - Robert Frost
"You are never too old to set another goal or to dream a new dream." - C.S.
"Courage is not the absence of Fear, it's moving forward in spite of fear" - Mark Twain
Hope ~ Healing ~ Help  
"The world breaks everyone, and afterward many are strong in broken places" - Earnest Hemingway
"Courage is not the lack of fear, but moving forward in spite of fear." - Mark Twain

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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